Oh my goodness, have you had the pleasure of tasting the 
shredded Mozzarella cheese from Wegmans? It is simply delicious and packed full of flavor. This particular cheese is lower in calories when compared to other cheeses, making it a great option for those of us who are counting calories.
Calories In Wegmans Shredded Mozzarella Cheese
One of the best things about this cheese is that it is relatively low in calories. When compared to other cheeses, it comes out on top in terms of calorie count. According to the packaging, a 30g serving of shredded mozzarella cheese contains just 90 calories. This makes it a great option for snacking or for use in recipes that require cheese.
Nutrition Analysis
In addition to being low in calories, Wegmans shredded mozzarella cheese is also nutritionally balanced. According to the packaging, a 30g serving of cheese contains:
- 6g of fat – Discard the notion that all fats in foods are bad for you. In the correct amounts, fats are essential for a healthy lifestyle. Wegmans shredded mozzarella cheese is low in fat and is a great source of energy.
- 3.5g of saturated fat – Wegmans shredded mozzarella cheese contains a good amount of saturated fat. While consuming a lot of saturated fat is not recommended, a moderate amount is okay and can even be beneficial in some cases.
- 20mg of cholesterol – The cheese is low in cholesterol, which is great for anyone who is monitoring their cholesterol levels.
- 200mg of sodium – The cheese is seasoned with a small amount of salt, which gives it its delicious taste. It is important to keep in mind that too much sodium in your diet can lead to high blood pressure, so use the cheese in moderation.
- 7g of protein – Proteins are an essential part of our diet and we need them to build and repair tissues. Eating a small amount of Wegmans shredded mozzarella cheese is a great way to replenish your protein levels.
So you see, this cheese is not only delicious, but it is also a great source of nutrition!
If shredded cheese is not your thing, then there is also regular sliced mozzarella cheese to choose from. You can find it at Wegmans in the cheese section. Here is a breakdown of what you can expect from the cheese:
Calories In Wegmans Sliced Mozzarella Cheese
A 28g serving of sliced mozzarella cheese contains:
- 80 calories – While it is not as low in calories as the shredded version, it is still a good option for those who are watching their calorie intake.
- 6g of fat – The cheese is low in fat, making it a great option for anyone who is following a balanced diet plan.
- 3.5g of saturated fat – The cheese contains a moderate amount of saturated fat, which is needed to keep our bodies healthy.
- 15mg of cholesterol – The cheese is low in cholesterol, making it a great snack option for anyone who is worried about their cholesterol levels.
- 170mg of sodium – Like the shredded cheese, this sliced version also contains some salt, which gives it its unique taste.
- 6g of protein – The cheese is a good source of protein, which is essential for building and repairing tissues. Eat it as a snack after a workout to help your muscles recover.
As you can see, whether you prefer shredded or sliced cheese, Wegmans has got you covered. Both types of cheese are delicious, nutritious, and can be used in a variety of recipes.
What Recipes Can You Make With Wegmans Mozzarella Cheese?
Wegmans cheese is so versatile that it can be used in a variety of recipes. Whether you are making a pizza, a sandwich, a casserole, or a salad, the cheese adds an extra layer of flavor to your dish. Here are some of the recipes that we recommend:
1. Homemade Pizza
There is nothing better than a homemade pizza, and Wegmans shredded mozzarella cheese takes it to the next level. Start by making a crust – you can either use store-bought pizza dough or make it from scratch. Once you have the crust ready, spread some tomato sauce over it and sprinkle a generous amount of cheese on top. Add your favorite toppings, such as olives, mushrooms, peppers, and onions, and bake the pizza in the oven at 425 degrees Fahrenheit for 10-12 minutes. The result? A delicious, cheesy pizza that you can customize to your liking.
2. Italian Sub Sandwich
If you are a sandwich lover, then you have to try this Italian sub sandwich. Start by slicing some bread and toasting it in the oven. Layer some Genoa salami, ham, and prosciutto over the bread and add some sliced bell peppers, onions, and lettuce. Top it off with some slices of Wegmans sliced mozzarella cheese and drizzle some olive oil on top. Delicious!
3. Italian Herb Chicken Casserole
This hearty casserole is perfect for a family dinner. Start by cooking some pasta in a pot of boiling water until it is al dente. While the pasta is cooking, heat some olive oil in a pan and add some chopped onion and garlic. Once the onion and garlic are golden brown, add some diced tomatoes, chicken breasts, and Italian seasoning. Cook until the chicken is fully cooked and set aside. In a large baking dish, combine the cooked pasta, chicken mixture, and a generous amount of Wegmans shredded mozzarella cheese. Bake in the oven at 375 degrees Fahrenheit for 25-30 minutes, or until the cheese is melted and bubbly.
4. Greek Salad
If you are looking for a healthier option, then this Greek salad is perfect for you. Start by chopping some cucumbers, tomatoes, red onions, and bell peppers and arrange them on a large plate. Add some crumbled feta cheese and top it off with some sliced Kalamata olives. Drizzle some olive oil and lemon juice on top and add a pinch of salt and pepper. Finally, top it off with some shredded Wegmans mozzarella cheese. Delicious and healthy!
So you see, whether you are in the mood for a pizza, a sandwich, a casserole, or a salad, Wegmans cheese has got you covered. Its delicious taste, low calorie count, and nutritional value make it a great option for anyone who loves cheese.
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